| 1. Round | 12/08/2019 | Brighton & Hove Albion U23 | - | Wolverhampton Wanderers U23 | 2:0 | ||||
| 2. Round | 16/08/2019 | Arsenal FC U23 | - | Brighton & Hove Albion U23 | 2:1 | ||||
| 4. Round | 30/08/2019 | Brighton & Hove Albion U23 | - | Blackburn Rovers U23 | 3:5 | ||||
| 5. Round | 13/09/2019 | Chelsea FC U23 | - | Brighton & Hove Albion U23 | 2:1 | ||||
| 10. Round | 01/11/2019 | Southampton FC U23 | - | Brighton & Hove Albion U23 | 1:4 | ||||
| 11. Round | 22/11/2019 | Brighton & Hove Albion U23 | - | Liverpool FC U23 | 3:5 | ||||
| 12. Round | 09/12/2019 | Wolverhampton Wanderers U23 | - | Brighton & Hove Albion U23 | 1:1 | ||||
| 13. Round | 13/12/2019 | Brighton & Hove Albion U23 | - | Arsenal FC U23 | 1:0 | ||||
| 14. Round | 06/01/2020 | Blackburn Rovers U23 | - | Brighton & Hove Albion U23 | 1:2 | ||||
| 15. Round | 13/01/2020 | Brighton & Hove Albion U23 | - | Leicester City U23 | 0:1 |
Canada