| 1. Round | 02/08/2019 | Husumer SV | - | SV Frisia 03 | 2:2 | ||||
| 2. Round | 07/08/2019 | SV Frisia 03 | - | TSB Flensburg | 2:2 | ||||
| 3. Round | 11/08/2019 | SV Frisia 03 | - | SV Todesfelde | 3:1 | ||||
| 4. Round | 18/08/2019 | Oldenburger SV | - | SV Frisia 03 | 6:1 | ||||
| 5. Round | 24/08/2019 | SV Eutin 08 | - | SV Frisia 03 | 2:2 | ||||
| 6. Round | 01/09/2019 | SV Frisia 03 | - | Weiche Flensburg 08 II | 0:4 | ||||
| 11. Round | 06/10/2019 | SV Frisia 03 | - | TSV Kropp | 3:3 | ||||
| 12. Round | 12/10/2019 | VfB Lübeck II | - | SV Frisia 03 | 4:2 | ||||
| 13. Round | 20/10/2019 | SV Frisia 03 | - | 1. FC Phönix Lübeck | 1:5 | ||||
| 14. Round | 27/10/2019 | SV Eichede | - | SV Frisia 03 | 7:1 | ||||
| 15. Round | 03/11/2019 | SV Frisia 03 | - | PSV Union Neumünster | 1:2 | ||||
| 16. Round | 10/11/2019 | SV Frisia 03 | - | Oldenburger SV | 2:1 | ||||
| 17. Round | 16/11/2019 | TSB Flensburg | - | SV Frisia 03 | 3:0 | ||||
| 18. Round | 24/11/2019 | SV Frisia 03 | - | SV Eutin 08 | 2:2 |  |
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| 19. Round | 01/12/2019 | SV Todesfelde | - | SV Frisia 03 | 3:0 | ||||
| 21. Round | 07/03/2020 | TSV Bordesholm | - | SV Frisia 03 | 7:0 |
Finland