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| 01/10/2016 | 12:00 | Hannover 96 II | - | VfV Hildesheim | 1:0 (0:0) | |
| 12:00 | Hamburger SV II | - | FC St. Pauli II | 2:2 (0:0) | ||
| 12:30 | Lüneburger SK Hansa | - | VfL Wolfsburg II | 2:1 (2:0) | ||
| 13:00 | Eintracht Braunschweig II | - | ETSV Weiche Flensburg | 0:3 (0:1) | ||
| 14:00 | U.S.I. Lupo-Martini | - | Schwarz-Weiß Rehden | 1:0 (1:0) | ||
| 02/10/2016 | 13:00 | TSV Havelse | - | SV Meppen | 2:2 (0:1) | |
| 13:00 | Eintracht Norderstedt | - | SV Drochtersen/Assel | 0:0 (0:0) | ||
| 13:00 | SV Eichede | - | Germania Egestorf/Langreder | 0:4 (0:0) | ||
| 14:00 | VfB Oldenburg | - | VfB Lübeck | 3:0 (2:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SV Meppen | 10 | 8 | 1 | 1 | 26:10 | 16 | 25 |
| 2 |
|
Lüneburger SK Hansa | 10 | 7 | 1 | 2 | 15:8 | 7 | 22 |
| 3 |
|
Hannover 96 II | 10 | 5 | 4 | 1 | 17:11 | 6 | 19 |
| 4 |
|
ETSV Weiche Flensburg | 10 | 5 | 3 | 2 | 19:11 | 8 | 18 |
| 5 |
|
VfB Lübeck | 10 | 5 | 2 | 3 | 14:9 | 5 | 17 |
| 6 |
|
TSV Havelse | 10 | 4 | 4 | 2 | 17:12 | 5 | 16 |
| 7 |
|
VfB Oldenburg | 10 | 4 | 2 | 4 | 16:11 | 5 | 14 |
| 8 |
|
Hamburger SV II | 10 | 4 | 2 | 4 | 19:16 | 3 | 14 |
| 9 |
|
U.S.I. Lupo-Martini | 10 | 4 | 1 | 5 | 15:12 | 3 | 13 |
| 10 |
|
VfL Wolfsburg II | 10 | 3 | 4 | 3 | 15:15 | 0 | 13 |
| 11 |
|
Eintracht Norderstedt | 10 | 3 | 3 | 4 | 10:12 | -2 | 12 |
| 12 |
|
FC St. Pauli II | 10 | 3 | 3 | 4 | 13:16 | -3 | 12 |
| 13 |
|
SV Drochtersen/Assel | 10 | 2 | 5 | 3 | 5:6 | -1 | 11 |
| 14 |
|
VfV Hildesheim | 10 | 2 | 4 | 4 | 7:11 | -4 | 10 |
| 15 |
|
Germania Egestorf/Langreder | 10 | 3 | 1 | 6 | 12:18 | -6 | 10 |
| 16 |
|
Schwarz-Weiß Rehden | 10 | 2 | 3 | 5 | 11:20 | -9 | 9 |
| 17 |
|
Eintracht Braunschweig II | 10 | 2 | 1 | 7 | 9:24 | -15 | 7 |
| 18 |
|
SV Eichede | 10 | 1 | 2 | 7 | 8:26 | -18 | 5 |
| Playoffs | |
| Relegation |
