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| 13/04/2019 | 15:00 | 1. FC Wunstorf | - | SC Spelle-Venhaus | 1:3 (1:2) | |
| 15:00 | Atlas Delmenhorst | - | Eintracht Braunschweig II | 1:1 (0:0) | ||
| 14/04/2019 | 13:00 | Eintracht Northeim | - | HSC Hannover | 0:0 (0:0) | |
| 14:00 | Heeslinger SC | - | BV Cloppenburg | 2:0 (0:0) | ||
| 14:00 | VfL Oythe | - | TB Uphusen | 1:0 (0:0) | ||
| 14:00 | TuS Bersenbrück | - | Arminia Hannover | 2:0 (1:0) | ||
| 14:00 | VfV Hildesheim | - | MTV Gifhorn | 0:0 (0:0) | ||
| 14:00 | MTV Wolfenbüttel | - | FC Hagen/Uthlede | 3:1 (0:1) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
HSC Hannover | 26 | 14 | 9 | 3 | 51:32 | 19 | 51 |
| 2 |
|
Eintracht Northeim | 26 | 15 | 4 | 7 | 47:27 | 20 | 49 |
| 3 |
|
Eintracht Braunschweig II | 26 | 13 | 7 | 6 | 57:39 | 18 | 46 |
| 4 |
|
TuS Bersenbrück | 26 | 12 | 6 | 8 | 49:35 | 14 | 42 |
| 5 |
|
SC Spelle-Venhaus | 26 | 12 | 5 | 9 | 54:39 | 15 | 41 |
| 6 |
|
Arminia Hannover | 26 | 11 | 5 | 10 | 43:39 | 4 | 38 |
| 7 |
|
Atlas Delmenhorst | 26 | 9 | 10 | 7 | 38:34 | 4 | 37 |
| 8 |
|
FC Hagen/Uthlede | 26 | 10 | 7 | 9 | 47:44 | 3 | 37 |
| 9 |
|
VfV Hildesheim | 26 | 10 | 7 | 9 | 28:29 | -1 | 37 |
| 10 |
|
Heeslinger SC | 26 | 9 | 7 | 10 | 38:33 | 5 | 34 |
| 11 |
|
MTV Wolfenbüttel | 26 | 9 | 5 | 12 | 36:50 | -14 | 32 |
| 12 |
|
1. FC Wunstorf | 26 | 9 | 4 | 13 | 28:47 | -19 | 31 |
| 13 |
|
TB Uphusen | 26 | 7 | 7 | 12 | 32:38 | -6 | 28 |
| 14 |
|
MTV Gifhorn | 26 | 8 | 4 | 14 | 33:44 | -11 | 28 |
| 15 |
|
VfL Oythe | 26 | 7 | 4 | 15 | 30:53 | -23 | 25 |
| 16 |
|
BV Cloppenburg | 26 | 4 | 7 | 15 | 31:59 | -28 | 19 |
| Promotion | |
| Playoffs | |
| Relegation | |
| Relegation |
