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| 20/08/2022 | 12:00 | Hannover 96 II | - | TSV Havelse | 4:0 (1:0) | |
| 21/08/2022 | 13:00 | 1. FC Phönix Lübeck | - | Schwarz-Weiß Rehden | 2:1 (0:0) | |
| 13:00 | Holstein Kiel II | - | Weiche Flensburg 08 | 1:2 (0:0) | ||
| 13:00 | Kickers Emden | - | Eintracht Norderstedt | 0:3 (0:2) | ||
| 13:00 | FC St. Pauli II | - | Blau-Weiß Lohne | 3:3 (1:2) | ||
| 13:00 | Werder Bremen II | - | Atlas Delmenhorst | 1:0 (0:0) | ||
| 14:00 | SV Drochtersen/Assel | - | Hamburger SV II | 4:1 (2:0) | ||
| 14:00 | VfV Hildesheim | - | VfB Lübeck | 0:0 (0:0) | ||
| 14:00 | Bremer SV | - | SSV Jeddeloh II | 3:2 (3:0) |
| » Tables | Home | Away | First round | Second round |
| # | Team | M. | W | D | L | goals | Dif. | Pt. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Weiche Flensburg 08 | 5 | 4 | 0 | 1 | 10:5 | 5 | 12 |
| 2 |
|
VfB Lübeck | 5 | 3 | 2 | 0 | 11:3 | 8 | 11 |
| 3 |
|
VfV Hildesheim | 5 | 3 | 2 | 0 | 10:4 | 6 | 11 |
| 4 |
|
SV Drochtersen/Assel | 5 | 3 | 0 | 2 | 14:10 | 4 | 9 |
| 5 |
|
Werder Bremen II | 4 | 3 | 0 | 1 | 7:5 | 2 | 9 |
| 6 |
|
FC St. Pauli II | 4 | 2 | 1 | 1 | 9:7 | 2 | 7 |
| 7 |
|
Atlas Delmenhorst | 4 | 2 | 1 | 1 | 5:3 | 2 | 7 |
| 8 |
|
Bremer SV | 5 | 2 | 1 | 2 | 9:9 | 0 | 7 |
| 9 |
|
Eintracht Norderstedt | 5 | 1 | 3 | 1 | 10:9 | 1 | 6 |
| 10 |
|
Hamburger SV II | 5 | 1 | 3 | 1 | 9:11 | -2 | 6 |
| 11 |
|
Hannover 96 II | 5 | 2 | 0 | 3 | 7:9 | -2 | 6 |
| 12 |
|
1. FC Phönix Lübeck | 5 | 2 | 0 | 3 | 6:9 | -3 | 6 |
| 13 |
|
SSV Jeddeloh II | 5 | 2 | 2 | 1 | 14:10 | 4 | 5 |
| 14 |
|
Holstein Kiel II | 5 | 1 | 2 | 2 | 6:7 | -1 | 5 |
| 15 |
|
FC Teutonia 05 | 4 | 1 | 1 | 2 | 5:7 | -2 | 4 |
| 16 |
|
Schwarz-Weiß Rehden | 5 | 1 | 1 | 3 | 5:9 | -4 | 4 |
| 17 |
|
TSV Havelse | 5 | 1 | 2 | 2 | 5:8 | -3 | 2 |
| 18 |
|
Blau-Weiß Lohne | 4 | 0 | 1 | 3 | 6:9 | -3 | 1 |
| 19 |
|
Kickers Emden | 5 | 0 | 0 | 5 | 1:15 | -14 | 0 |
| Promotion | |
| Playoffs | |
| Relegation |
